CYO Pasta, Spaghetti vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

CYO Pasta, Spaghetti is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

CYO Pasta, Spaghetti

400 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

Bibb & Bleu

17 g carbs

Lowest sodium

CYO Pasta, Spaghetti

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYO Pasta, SpaghettiCreate Your Own Pasta	400 kcal	12 g	79 g	4 g	5 g	260 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose CYO Pasta, Spaghetti if your priority is keeping calories lower. It has 400 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, CYO Pasta, Spaghetti is the lighter sodium pick at 260mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.