Nutrition comparison

Decadent Chocolate Cake vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Bibb & Bleu is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bibb & Bleu
520 kcal
Highest protein
Bibb & Bleu
23 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Decadent Chocolate Cake
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Decadent Chocolate CakeDolce1,090 kcal9 g79 g88 g5 g500 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose Bibb & Bleu if your priority is keeping calories lower. It has 520 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Decadent Chocolate Cake is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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