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Nutrition comparison
Fresh Greens vs Bibb & Bleu
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Fresh Greens is lowest in calories, while Bibb & Bleu gives the most protein.
Add all to calculatorLowest calories
Fresh Greens
360 kcal
Highest protein
Bibb & Bleu
23 g protein
Lowest carbs
Bibb & Bleu
17 g carbs
Lowest sodium
Fresh Greens
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh GreensSalad | 360 kcal | 4 g | 20 g | 32 g | 4 g | 330 mg |
| Bibb & BleuSalad | 520 kcal | 23 g | 17 g | 42 g | 4 g | 1,070 mg |
Which should you choose?
Choose Fresh Greens if your priority is keeping calories lower. It has 360 calories per serving.
Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.
If sodium matters, Fresh Greens is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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