Grilled Salmon, Small vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Grilled Salmon, Small gives the most protein.

Lowest calories

Basil Pesto Pasta Salad (Boxed Lunch)

380 kcal

Highest protein

Grilled Salmon, Small

188 g protein

Lowest carbs

Grilled Salmon, Small

29 g carbs

Lowest sodium

Basil Pesto Pasta Salad (Boxed Lunch)

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Salmon, SmallOff The Grill	2,650 kcal	188 g	29 g	215 g	1 g	5,010 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides	380 kcal	8 g	40 g	21 g	4 g	730 mg

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose Grilled Salmon, Small if you want the most protein. It has 188g protein per serving.

If sodium matters, Basil Pesto Pasta Salad (Boxed Lunch) is the lighter sodium pick at 730mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.