Italian Chopped vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Italian Chopped gives the most protein.

Lowest calories

Basil Pesto Pasta Salad (Boxed Lunch)

380 kcal

Highest protein

Italian Chopped

27 g protein

Lowest carbs

Italian Chopped

20 g carbs

Lowest sodium

Basil Pesto Pasta Salad (Boxed Lunch)

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian ChoppedSalad	490 kcal	27 g	20 g	34 g	4 g	2,280 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides	380 kcal	8 g	40 g	21 g	4 g	730 mg

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose Italian Chopped if you want the most protein. It has 27g protein per serving.

If sodium matters, Basil Pesto Pasta Salad (Boxed Lunch) is the lighter sodium pick at 730mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.