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Last updated: Aug 9, 2026
Illustration for reference only
Romano's Macaroni Grill
Italian Chopped
SaladPopular
Italian Chopped nutrition information from Romano's Macaroni Grill.
1 serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
27 g
Protein
20 g
Carbs
34 g
Fat
Nutrition Facts
Amount per serving
Calories490 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 2,280 mg99%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
490
kcal
Protein27 g (22%)
Carbs20 g (16%)
Fat34 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 27 g54%
Fiber 4 g14%
Sodium 2,280 mg99%
Sugars 11 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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