Nutrition comparison

Parmesan-Crusted Chicken vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Parmesan-Crusted Chicken gives the most protein.

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Lowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
Parmesan-Crusted Chicken
64 g protein
Lowest carbs
Basil Pesto Pasta Salad (Boxed Lunch)
40 g carbs
Lowest sodium
Basil Pesto Pasta Salad (Boxed Lunch)
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan-Crusted ChickenSalad1,080 kcal64 g100 g48 g7 g910 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides380 kcal8 g40 g21 g4 g730 mg

Which should you choose?

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose Parmesan-Crusted Chicken if you want the most protein. It has 64g protein per serving.

If sodium matters, Basil Pesto Pasta Salad (Boxed Lunch) is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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