Rosa’s Signature Caesar vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Rosa’s Signature Caesar is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

Rosa’s Signature Caesar

470 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

Rosa’s Signature Caesar

14 g carbs

Lowest sodium

Rosa’s Signature Caesar

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rosa’s Signature CaesarSalad	470 kcal	13 g	14 g	41 g	4 g	920 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose Rosa’s Signature Caesar if your priority is keeping calories lower. It has 470 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Rosa’s Signature Caesar is the lighter sodium pick at 920mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.