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Nutrition comparison
Side Crispy Brussels Sprouts vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Side Crispy Brussels Sprouts is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.
Add all to calculatorLowest calories
Side Crispy Brussels Sprouts
190 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
Side Crispy Brussels Sprouts
18 g carbs
Lowest sodium
Side Crispy Brussels Sprouts
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Crispy Brussels SproutsSides | 190 kcal | 4 g | 18 g | 13 g | 4 g | 570 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Side Crispy Brussels Sprouts if your priority is keeping calories lower. It has 190 calories per serving.
Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.
If sodium matters, Side Crispy Brussels Sprouts is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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