Nutrition comparison

Side Crispy Brussels Sprouts vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Side Crispy Brussels Sprouts is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.

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Lowest calories
Side Crispy Brussels Sprouts
190 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
Side Crispy Brussels Sprouts
18 g carbs
Lowest sodium
Side Crispy Brussels Sprouts
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Crispy Brussels SproutsSides190 kcal4 g18 g13 g4 g570 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides380 kcal8 g40 g21 g4 g730 mg

Which should you choose?

Choose Side Crispy Brussels Sprouts if your priority is keeping calories lower. It has 190 calories per serving.

Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.

If sodium matters, Side Crispy Brussels Sprouts is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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