Side Grilled Asparagus vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Side Grilled Asparagus is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

Side Grilled Asparagus

150 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

Side Grilled Asparagus

3 g carbs

Lowest sodium

Side Grilled Asparagus

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Grilled AsparagusSides	150 kcal	2 g	3 g	14 g	2 g	260 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose Side Grilled Asparagus if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Side Grilled Asparagus is the lighter sodium pick at 260mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.