Spaghetti & Meat Sauce vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Spaghetti & Meat Sauce is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

Spaghetti & Meat Sauce

360 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

Bibb & Bleu

17 g carbs

Lowest sodium

Spaghetti & Meat Sauce

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spaghetti & Meat SauceKids	360 kcal	16 g	45 g	14 g	3 g	790 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose Spaghetti & Meat Sauce if your priority is keeping calories lower. It has 360 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Spaghetti & Meat Sauce is the lighter sodium pick at 790mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.