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Nutrition comparison
Spinach & Sun-Dried Tomato Pasta vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Spinach & Sun-Dried Tomato Pasta gives the most protein.
Add all to calculatorLowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
Spinach & Sun-Dried Tomato Pasta
11 g protein
Lowest carbs
Basil Pesto Pasta Salad (Boxed Lunch)
40 g carbs
Lowest sodium
Spinach & Sun-Dried Tomato Pasta
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach & Sun-Dried Tomato PastaSides | 530 kcal | 11 g | 71 g | 24 g | 5 g | 680 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.
Choose Spinach & Sun-Dried Tomato Pasta if you want the most protein. It has 11g protein per serving.
If sodium matters, Spinach & Sun-Dried Tomato Pasta is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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