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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Spinach & Sun-Dried Tomato Pasta

SidesPopular

Romano's Macaroni Grill Spinach & Sun-Dried Tomato Pasta is carb-leaning, with about 52% of macro calories from carb. Each serving has 530 calories, 11g protein, 71g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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530

Calories

Per serving

11 g

Protein

71 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 71 g26%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein11 g (8%)

Carbs71 g (52%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 5 g18%

Sodium 680 mg30%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 530 calories.No

Lower carb71g carbs per serving.No

Low fat24g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & Sun-Dried Tomato Pasta has 150 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 3g more protein. Compare

Spinach & Sun-Dried Tomato Pasta has 10 more calories than Bibb & Bleu and 12g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Spinach & Sun-Dried Tomato Pasta Compared With Nearby Items

Compared with Basil Pesto Pasta Salad (Boxed Lunch), another Sides item at Romano's Macaroni Grill, Spinach & Sun-Dried Tomato Pasta has 150 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Sun-Dried Tomato Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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