Nutrition comparison

Tomato Basil vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Tomato Basil is lowest in calories, while Bibb & Bleu gives the most protein.

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Lowest calories
Tomato Basil
110 kcal
Highest protein
Bibb & Bleu
23 g protein
Lowest carbs
Tomato Basil
9 g carbs
Lowest sodium
Tomato Basil
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato BasilSoups110 kcal2 g9 g42 g2 g670 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose Tomato Basil if your priority is keeping calories lower. It has 110 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Tomato Basil is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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