#04 Cheese Enchilada Plate Drive vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#04 Cheese Enchilada Plate Drive is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#04 Cheese Enchilada Plate Drive

1,450 kcal

Highest protein

#04 Cheese Enchilada Plate Drive

49 g protein

Lowest carbs

#04 Cheese Enchilada Plate Drive

166 g carbs

Lowest sodium

# 48 Queso Supreme

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#04 Cheese Enchilada Plate DrivePlates	1,450 kcal	49 g	166 g	66 g	19 g	3,530 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose #04 Cheese Enchilada Plate Drive if your priority is keeping calories lower. It has 1,450 calories per serving.

Choose #04 Cheese Enchilada Plate Drive if you want the most protein. It has 49g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.