Nutrition comparison

#06 Deluxe Mexican Plate Drive vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#06 Deluxe Mexican Plate Drive is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#06 Deluxe Mexican Plate Drive
1,720 kcal
Highest protein
#06 Deluxe Mexican Plate Drive
58 g protein
Lowest carbs
#06 Deluxe Mexican Plate Drive
200 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#06 Deluxe Mexican Plate DrivePlates1,720 kcal58 g200 g77 g27 g3,820 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose #06 Deluxe Mexican Plate Drive if your priority is keeping calories lower. It has 1,720 calories per serving.

Choose #06 Deluxe Mexican Plate Drive if you want the most protein. It has 58g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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