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Last updated: Aug 9, 2026

Rosa's Cafe

#06 Deluxe Mexican Plate Drive

PlatesPopular

Rosa's Cafe #06 Deluxe Mexican Plate Drive is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,720 calories, 58g protein, 200g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,720

Calories

Per serving

58 g

Protein

200 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 32 g160%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 3,820 mg166%

Total Carbohydrate 200 g73%

Dietary Fiber 27 g96%

Total Sugars 13 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein58 g (13%)

Carbs200 g (46%)

Fat77 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 27 g96%

Sodium 3,820 mg166%

Sugars 13 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 58g protein and 1,720 calories.No

Lower carb200g carbs per serving.No

Low fat77g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#06 Deluxe Mexican Plate Drive has 890 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 7g more protein. Compare

#06 Deluxe Mexican Plate Drive has 360 fewer calories than # 48 Queso Supreme and 18g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#06 Deluxe Mexican Plate Drive Compared With Nearby Items

Compared with #01 Beef Burrito Plate Dine In, another Plates item at Rosa's Cafe, #06 Deluxe Mexican Plate Drive has the same calories as it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #06 Deluxe Mexican Plate Drive are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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