Nutrition comparison

#14 Chicken Fajita with Queso vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#14 Chicken Fajita with Queso is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
#14 Chicken Fajita with Queso
310 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
#14 Chicken Fajita with Queso
29 g carbs
Lowest sodium
#14 Chicken Fajita with Queso
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#14 Chicken Fajita with QuesoBurritos310 kcal22 g29 g12 g1 g900 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose #14 Chicken Fajita with Queso if your priority is keeping calories lower. It has 310 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, #14 Chicken Fajita with Queso is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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