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Last updated: Aug 9, 2026

Rosa's Cafe

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

PlatesPopular

Rosa's Cafe # 02 Chicken Crispy Taco Plate Drive (without Tortillas) is carb-leaning, with about 47% of macro calories from carb. Each serving has 830 calories, 51g protein, 98g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

51 g

Protein

98 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,400 mg61%

Total Carbohydrate 98 g36%

Dietary Fiber 14 g50%

Total Sugars 5 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein51 g (25%)

Carbs98 g (47%)

Fat26 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 14 g50%

Sodium 1,400 mg61%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 51g protein and 830 calories.Yes

Lower carb98g carbs per serving.No

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein #01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) has 1250 fewer calories than # 48 Queso Supreme and 11g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) has 890 fewer calories than #01 Beef Burrito Plate Dine In and 21g less protein. Compare

# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein#02 Beef Crispy Taco Plate Dine In1,280 kcal · 48 g protein

Compare with # 48 Queso Supreme

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Drive (without Tortillas), another Plates item at Rosa's Cafe, # 02 Chicken Crispy Taco Plate Drive (without Tortillas) has 120 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for # 02 Chicken Crispy Taco Plate Drive (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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