Nutrition comparison

#27 Half Pound Beef Fajitas vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#27 Half Pound Beef Fajitas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#27 Half Pound Beef Fajitas
490 kcal
Highest protein
#27 Half Pound Beef Fajitas
51 g protein
Lowest carbs
#27 Half Pound Beef Fajitas
10 g carbs
Lowest sodium
#27 Half Pound Beef Fajitas
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#27 Half Pound Beef FajitasFamily Style490 kcal51 g10 g28 g3 g1,460 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose #27 Half Pound Beef Fajitas if your priority is keeping calories lower. It has 490 calories per serving.

Choose #27 Half Pound Beef Fajitas if you want the most protein. It has 51g protein per serving.

If sodium matters, #27 Half Pound Beef Fajitas is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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