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Last updated: Aug 9, 2026

Rosa's Cafe

#27 Half Pound Beef Fajitas

Family StylePopular

Rosa's Cafe #27 Half Pound Beef Fajitas is fat-leaning, with about 51% of macro calories from fat. Each serving has 490 calories, 51g protein, 10g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

0.5 lb

Serving Size

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490

Calories

Per serving

51 g

Protein

10 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 1,460 mg63%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein51 g (41%)

Carbs10 g (8%)

Fat28 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 3 g11%

Sodium 1,460 mg63%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 490 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#27 Half Pound Beef Fajitas has 340 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and the same amount of protein. Compare

#27 Half Pound Beef Fajitas has 1590 fewer calories than # 48 Queso Supreme and 11g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#27 Half Pound Beef Fajitas Compared With Nearby Items

Rosa's Cafe #27 Half Pound Beef Fajitas is listed in the Family Style category with 490 calories, 51g protein, 10g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for #27 Half Pound Beef Fajitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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