#44 12 Pork Tamales vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 48 Queso Supreme is lowest in calories, while #44 12 Pork Tamales gives the most protein.

Lowest calories

# 48 Queso Supreme

2,080 kcal

Highest protein

#44 12 Pork Tamales

53 g protein

Lowest carbs

#44 12 Pork Tamales

181 g carbs

Lowest sodium

# 48 Queso Supreme

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#44 12 Pork TamalesAla Carte	2,100 kcal	53 g	181 g	130 g	33 g	4,110 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose # 48 Queso Supreme if your priority is keeping calories lower. It has 2,080 calories per serving.

Choose #44 12 Pork Tamales if you want the most protein. It has 53g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.