Nutrition comparison

Ala Carte Double Meat Fajita Fiesta Chicken vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 48 Queso Supreme is lowest in calories, while Ala Carte Double Meat Fajita Fiesta Chicken gives the most protein.

Add all to calculator
Lowest calories
# 48 Queso Supreme
2,080 kcal
Highest protein
Ala Carte Double Meat Fajita Fiesta Chicken
296 g protein
Lowest carbs
# 48 Queso Supreme
210 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ala Carte Double Meat Fajita Fiesta ChickenAla Carte5,230 kcal296 g585 g189 g59 g12,890 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose # 48 Queso Supreme if your priority is keeping calories lower. It has 2,080 calories per serving.

Choose Ala Carte Double Meat Fajita Fiesta Chicken if you want the most protein. It has 296g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

Open calculator