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Last updated: Aug 9, 2026

Rosa's Cafe

Ala Carte Double Meat Fajita Fiesta Chicken

Ala CartePopular

Rosa's Cafe Ala Carte Double Meat Fajita Fiesta Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 5,230 calories, 296g protein, 585g carbs, and 189g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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5,230

Calories

Per serving

296 g

Protein

585 g

Carbs

189 g

Fat

Nutrition Facts

Amount per serving

Calories5,230 kcal

% Daily Value*

Total Fat 189 g242%

Saturated Fat 71 g355%

Trans Fat 1 g—

Cholesterol 945 mg315%

Sodium 12,890 mg560%

Total Carbohydrate 585 g213%

Dietary Fiber 59 g211%

Total Sugars 39 g—

Protein 296 g592%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,230

kcal

Protein296 g (23%)

Carbs585 g (45%)

Fat189 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1308 min walk

About 523 minutes of running for these calories.

Key Nutrients

Protein 296 g592%

Fiber 59 g211%

Sodium 12,890 mg560%

Sugars 39 g—

Saturated Fat 71 g355%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 296g protein and 5,230 calories.Yes

Lower carb585g carbs per serving.No

Low fat189g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium12,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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# 48 Queso Supreme2,080 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ala Carte Double Meat Fajita Fiesta Chicken has 4400 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 245g more protein. Compare

Ala Carte Double Meat Fajita Fiesta Chicken has 3150 more calories than # 48 Queso Supreme and 256g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Ala Carte Double Meat Fajita Fiesta Chicken Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, Ala Carte Double Meat Fajita Fiesta Chicken has 3150 more calories than it and 256g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ala Carte Double Meat Fajita Fiesta Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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