Bacon & Egg Bowl vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Bacon & Egg Bowl is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Bacon & Egg Bowl

700 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Bacon & Egg Bowl

53 g carbs

Lowest sodium

Bacon & Egg Bowl

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon & Egg BowlBreakfast	700 kcal	36 g	53 g	39 g	11 g	1,230 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Bacon & Egg Bowl if your priority is keeping calories lower. It has 700 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Bacon & Egg Bowl is the lighter sodium pick at 1,230mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.