Bacon & Egg Plate Dine In (without Tortillas) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

830 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Bacon & Egg Plate Dine In (without Tortillas)

62 g carbs

Lowest sodium

Bacon & Egg Plate Dine In (without Tortillas)

1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon & Egg Plate Dine In (without Tortillas)Breakfast	840 kcal	42 g	62 g	47 g	12 g	1,370 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if your priority is keeping calories lower. It has 830 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Bacon & Egg Plate Dine In (without Tortillas) is the lighter sodium pick at 1,370mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.