Nutrition comparison

Breakfast Taco Platter Bacon & Egg (Serves 6) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Breakfast Taco Platter Bacon & Egg (Serves 6) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Breakfast Taco Platter Bacon & Egg (Serves 6)
790 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Breakfast Taco Platter Bacon & Egg (Serves 6)
62 g carbs
Lowest sodium
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Taco Platter Bacon & Egg (Serves 6)Family Value Meals790 kcal43 g62 g42 g4 g2,220 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Breakfast Taco Platter Bacon & Egg (Serves 6) if your priority is keeping calories lower. It has 790 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, # 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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