Breakfast Taco Platter Chile Verde (Serves 6) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Breakfast Taco Platter Chile Verde (Serves 6) is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Breakfast Taco Platter Chile Verde (Serves 6)

490 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Breakfast Taco Platter Chile Verde (Serves 6)

69 g carbs

Lowest sodium

# 48 Queso Supreme

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Taco Platter Chile Verde (Serves 6)Family Value Meals	490 kcal	18 g	69 g	15 g	5 g	1,940 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Breakfast Taco Platter Chile Verde (Serves 6) if your priority is keeping calories lower. It has 490 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.