Cheddar Cheese, 1.5 oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Cheddar Cheese, 1.5 oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Cheddar Cheese, 1.5 oz

170 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Cheddar Cheese, 1.5 oz

1 g carbs

Lowest sodium

Cheddar Cheese, 1.5 oz

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese, 1.5 ozMisc	170 kcal	10 g	1 g	14 g	0 g	280 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Cheddar Cheese, 1.5 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Cheddar Cheese, 1.5 oz is the lighter sodium pick at 280mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.