Cheese Enchilada vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Cheese Enchilada is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Cheese Enchilada

360 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Cheese Enchilada

22 g carbs

Lowest sodium

Cheese Enchilada

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese EnchiladaAdd On Items	360 kcal	13 g	22 g	25 g	3 g	840 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Cheese Enchilada if your priority is keeping calories lower. It has 360 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Cheese Enchilada is the lighter sodium pick at 840mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.