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Nutrition comparison
Chile Verde 8oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Chile Verde 8oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.
Add all to calculatorLowest calories
Chile Verde 8oz
190 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Chile Verde 8oz
11 g carbs
Lowest sodium
Chile Verde 8oz
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile Verde 8ozFamily Style | 190 kcal | 11 g | 11 g | 10 g | 2 g | 930 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose Chile Verde 8oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.
If sodium matters, Chile Verde 8oz is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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