Nutrition comparison

Chile Verde Pint vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Chile Verde Pint is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Chile Verde Pint
370 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Chile Verde Pint
23 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chile Verde PintFamily Style370 kcal22 g23 g20 g3 g1,860 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Chile Verde Pint if your priority is keeping calories lower. It has 370 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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