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Last updated: Aug 9, 2026

Rosa's Cafe

Chile Verde Pint

Family StylePopular

Rosa's Cafe Chile Verde Pint is fat-leaning, with about 50% of macro calories from fat. Each serving has 370 calories, 22g protein, 23g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Pint

Serving Size

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370

Calories

Per serving

22 g

Protein

23 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,860 mg81%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein22 g (24%)

Carbs23 g (26%)

Fat20 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 3 g11%

Sodium 1,860 mg81%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 22g protein and 370 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Verde Pint has 460 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 29g less protein. Compare

Chile Verde Pint has 1710 fewer calories than # 48 Queso Supreme and 18g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chile Verde Pint Compared With Nearby Items

Rosa's Cafe Chile Verde Pint is listed in the Family Style category with 370 calories, 22g protein, 23g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chile Verde Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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