Enchiladas To Go (12) - Chicken vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 48 Queso Supreme is lowest in calories, while Enchiladas To Go (12) - Chicken gives the most protein.

Lowest calories

# 48 Queso Supreme

2,080 kcal

Highest protein

Enchiladas To Go (12) - Chicken

188 g protein

Lowest carbs

# 48 Queso Supreme

210 g carbs

Lowest sodium

# 48 Queso Supreme

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchiladas To Go (12) - ChickenFamily Style	4,260 kcal	188 g	402 g	194 g	53 g	4,800 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose # 48 Queso Supreme if your priority is keeping calories lower. It has 2,080 calories per serving.

Choose Enchiladas To Go (12) - Chicken if you want the most protein. It has 188g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.