Enchiladas To Go Beef (Serves 12) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Enchiladas To Go Beef (Serves 12) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Enchiladas To Go Beef (Serves 12)

370 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Enchiladas To Go Beef (Serves 12)

40 g carbs

Lowest sodium

Enchiladas To Go Beef (Serves 12)

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchiladas To Go Beef (Serves 12)Family Value Meals	370 kcal	13 g	40 g	18 g	5 g	1,030 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Enchiladas To Go Beef (Serves 12) if your priority is keeping calories lower. It has 370 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Enchiladas To Go Beef (Serves 12) is the lighter sodium pick at 1,030mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.