Enchiladas To Go Cheese (Serves 12) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Enchiladas To Go Cheese (Serves 12) is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Enchiladas To Go Cheese (Serves 12)

460 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Enchiladas To Go Cheese (Serves 12)

38 g carbs

Lowest sodium

Enchiladas To Go Cheese (Serves 12)

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchiladas To Go Cheese (Serves 12)Family Value Meals	460 kcal	16 g	38 g	27 g	5 g	1,110 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Enchiladas To Go Cheese (Serves 12) if your priority is keeping calories lower. It has 460 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Enchiladas To Go Cheese (Serves 12) is the lighter sodium pick at 1,110mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.