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Nutrition comparison
Enchiladas To Go Chicken (Serves 12) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Enchiladas To Go Chicken (Serves 12) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.
Add all to calculatorLowest calories
Enchiladas To Go Chicken (Serves 12)
360 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Enchiladas To Go Chicken (Serves 12)
33 g carbs
Lowest sodium
Enchiladas To Go Chicken (Serves 12)
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchiladas To Go Chicken (Serves 12)Family Value Meals | 360 kcal | 16 g | 33 g | 16 g | 4 g | 400 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose Enchiladas To Go Chicken (Serves 12) if your priority is keeping calories lower. It has 360 calories per serving.
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.
If sodium matters, Enchiladas To Go Chicken (Serves 12) is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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