Gallon Unsweet Tea vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Gallon Unsweet Tea is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Gallon Unsweet Tea

40 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Gallon Unsweet Tea

11 g carbs

Lowest sodium

Gallon Unsweet Tea

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gallon Unsweet TeaDrinks	40 kcal	0 g	11 g	0 g	0 g	115 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Gallon Unsweet Tea if your priority is keeping calories lower. It has 40 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Gallon Unsweet Tea is the lighter sodium pick at 115mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.