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Nutrition comparison
Huevos Rancheros Plate Dine In vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Huevos Rancheros Plate Dine In is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Huevos Rancheros Plate Dine In
1,230 kcal
Highest protein
Huevos Rancheros Plate Dine In
48 g protein
Lowest carbs
Huevos Rancheros Plate Dine In
136 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Huevos Rancheros Plate Dine InBreakfast | 1,230 kcal | 48 g | 136 g | 55 g | 17 g | 1,950 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Huevos Rancheros Plate Dine In if your priority is keeping calories lower. It has 1,230 calories per serving.
Choose Huevos Rancheros Plate Dine In if you want the most protein. It has 48g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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