Nutrition comparison

Huevos Rancheros Plate Dine In with Spicy Potatoes vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Huevos Rancheros Plate Dine In with Spicy Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Huevos Rancheros Plate Dine In with Spicy Potatoes
1,180 kcal
Highest protein
Huevos Rancheros Plate Dine In with Spicy Potatoes
47 g protein
Lowest carbs
Huevos Rancheros Plate Dine In with Spicy Potatoes
131 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Huevos Rancheros Plate Dine In with Spicy PotatoesBreakfast1,180 kcal47 g131 g52 g16 g2,220 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Huevos Rancheros Plate Dine In with Spicy Potatoes if your priority is keeping calories lower. It has 1,180 calories per serving.

Choose Huevos Rancheros Plate Dine In with Spicy Potatoes if you want the most protein. It has 47g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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