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Last updated: Aug 9, 2026

Rosa's Cafe

Huevos Rancheros Plate Dine In with Spicy Potatoes

BreakfastPopular

Rosa's Cafe Huevos Rancheros Plate Dine In with Spicy Potatoes is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,180 calories, 47g protein, 131g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,180

Calories

Per serving

47 g

Protein

131 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 790 mg263%

Sodium 2,220 mg97%

Total Carbohydrate 131 g48%

Dietary Fiber 16 g57%

Total Sugars 5 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein47 g (16%)

Carbs131 g (44%)

Fat52 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 16 g57%

Sodium 2,220 mg97%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 47g protein and 1,180 calories.No

Lower carb131g carbs per serving.No

Low fat52g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Huevos Rancheros Plate Dine In with Spicy Potatoes has 350 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 4g less protein. Compare

Huevos Rancheros Plate Dine In with Spicy Potatoes has 900 fewer calories than # 48 Queso Supreme and 7g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Huevos Rancheros Plate Dine In with Spicy Potatoes Compared With Nearby Items

Rosa's Cafe Huevos Rancheros Plate Dine In with Spicy Potatoes is listed in the Breakfast category with 1,180 calories, 47g protein, 131g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Huevos Rancheros Plate Dine In with Spicy Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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