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Nutrition comparison
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In
960 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In
137 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine InKids Meals | 960 kcal | 24 g | 137 g | 36 g | 12 g | 1,860 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In if your priority is keeping calories lower. It has 960 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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