Nutrition comparison

Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In
960 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In
137 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine InKids Meals960 kcal24 g137 g36 g12 g1,860 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Kids Meal Enchilada with Barq's Root Beer 12 fl oz Dine In if your priority is keeping calories lower. It has 960 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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