Kids Meal Nachos with Water 12 fl oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Kids Meal Nachos with Water 12 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Kids Meal Nachos with Water 12 fl oz

620 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Kids Meal Nachos with Water 12 fl oz

56 g carbs

Lowest sodium

Kids Meal Nachos with Water 12 fl oz

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meal Nachos with Water 12 fl ozKids Meals	620 kcal	12 g	56 g	38 g	6 g	730 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Kids Meal Nachos with Water 12 fl oz if your priority is keeping calories lower. It has 620 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Meal Nachos with Water 12 fl oz is the lighter sodium pick at 730mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.