Nutrition comparison

Migas Plate Drive with Regular Potatoes vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Migas Plate Drive with Regular Potatoes is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Migas Plate Drive with Regular Potatoes
1,010 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Migas Plate Drive with Regular Potatoes
124 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Migas Plate Drive with Regular PotatoesBreakfast1,010 kcal37 g124 g41 g17 g1,850 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Migas Plate Drive with Regular Potatoes if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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