Potato Taco with Regular Potatoes vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Potato Taco with Regular Potatoes is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Potato Taco with Regular Potatoes

330 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Potato Taco with Regular Potatoes

52 g carbs

Lowest sodium

Potato Taco with Regular Potatoes

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato Taco with Regular PotatoesBreakfast	330 kcal	7 g	52 g	11 g	5 g	390 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Potato Taco with Regular Potatoes if your priority is keeping calories lower. It has 330 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Potato Taco with Regular Potatoes is the lighter sodium pick at 390mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.