Rice, 3.25 oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Rice, 3.25 oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Rice, 3.25 oz

150 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Rice, 3.25 oz

27 g carbs

Lowest sodium

Rice, 3.25 oz

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice, 3.25 ozMisc	150 kcal	3 g	27 g	4 g	1 g	410 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Rice, 3.25 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Rice, 3.25 oz is the lighter sodium pick at 410mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.