Nutrition comparison

Shredded Cheese Breakfast Add On vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Shredded Cheese Breakfast Add On is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Shredded Cheese Breakfast Add On
30 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Shredded Cheese Breakfast Add On
0 g carbs
Lowest sodium
Shredded Cheese Breakfast Add On
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Cheese Breakfast Add OnBreakfast30 kcal2 g0 g2.5 g0 g45 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Shredded Cheese Breakfast Add On if your priority is keeping calories lower. It has 30 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Shredded Cheese Breakfast Add On is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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