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Nutrition comparison
Sopapillas Large (8) Dine In vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Sopapillas Large (8) Dine In is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Sopapillas Large (8) Dine In
650 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Sopapillas Large (8) Dine In
63 g carbs
Lowest sodium
Sopapillas Large (8) Dine In
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sopapillas Large (8) Dine InDesserts | 650 kcal | 7 g | 63 g | 41 g | 5 g | 730 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Sopapillas Large (8) Dine In if your priority is keeping calories lower. It has 650 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, Sopapillas Large (8) Dine In is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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