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Nutrition comparison
Sopapillas Large (8) To Go vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Sopapillas Large (8) To Go is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.
Add all to calculatorLowest calories
Sopapillas Large (8) To Go
770 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Sopapillas Large (8) To Go
91 g carbs
Lowest sodium
Sopapillas Large (8) To Go
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sopapillas Large (8) To GoDesserts | 770 kcal | 7 g | 91 g | 41 g | 5 g | 730 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose Sopapillas Large (8) To Go if your priority is keeping calories lower. It has 770 calories per serving.
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.
If sodium matters, Sopapillas Large (8) To Go is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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