Nutrition comparison

Sopapillas Large (8) To Go vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sopapillas Large (8) To Go is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Add all to calculator
Lowest calories
Sopapillas Large (8) To Go
770 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Sopapillas Large (8) To Go
91 g carbs
Lowest sodium
Sopapillas Large (8) To Go
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sopapillas Large (8) To GoDesserts770 kcal7 g91 g41 g5 g730 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Sopapillas Large (8) To Go if your priority is keeping calories lower. It has 770 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Sopapillas Large (8) To Go is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

Open calculator