Sopapillas Small (4) To Go vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sopapillas Small (4) To Go is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Sopapillas Small (4) To Go

380 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Sopapillas Small (4) To Go

45 g carbs

Lowest sodium

Sopapillas Small (4) To Go

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sopapillas Small (4) To GoDesserts	380 kcal	3 g	45 g	20 g	3 g	370 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Sopapillas Small (4) To Go if your priority is keeping calories lower. It has 380 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Sopapillas Small (4) To Go is the lighter sodium pick at 370mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.